Stepping into adulthood does not only bring more responsibilities but also leads to aging. Affected eyesight, weakened joints and loosening of the skin, these are some signs you often see in adults. Who does not want to skip these premature aging effects? You can do that by following a simple diet plan which includes more of foods.
Hyaluronic acid or commonly known as Hyaluronan is a natural chemical substance found in the human body. It helps in keeping the connective tissues present in our body healthy. HA, found mostly in our eyes and joints is essential for smooth functioning of our joints and healthy eyesight. Lack of hyaluronic acid foods in our diet can cause several severe diseases.
A diet deficient in hyaluronic acid is a diet provoking wrinkles, joint pains, scarring and other aging symptoms. The hyaluronic acid works as a lubricant. It reduces the wearing and tearing of tissues in our eyes and joints by hydrating that area. Lack of HA causes the following problems:
• Joint instability
• Osteoarthritis
• Heart valves with MVP
• Fibromyalgia
• Poor scar formation
• Prematurely wrinkled skin
• Glaucoma
• Detached retina
• Muscle contractions
Apart from being present in each cell of our body, Hyaluronic Acid is prominently present in various other parts as well, where it plays a vital role as a lubricant and a cushion to absorb impact:
• Scalp tissues and Hair follicles: the scalp is similar to the skin, except that it has hair follicles which lead to the growth of hair on our scalp. When present in the right amount, Hyaluronic Acid prevents the scalp from becoming dry, thus controlling flakes of dandruff and leads to lustrous hair.
• Joints: like vehicles, our body too needs lubrication and the power to absorb shocks. Hyaluronic Acid functions as the lubricator and shock absorber for the joints in our body. The joint cushioning that deteriorates with age is due to the inability of the body to maintain the levels of Hyaluronic Acid production.
• Bones and cartilage: Hyaluronic Acid is present in abundance in both these organs, and takes care of their wear and tear. It supports a lot of the organs, like the lungs and the tip of the nose.
For example:
• Hyalogic LLC
• Move Free Gummies Joint Supplement
Most brands selling Hyaluronic Acid Gummies claim to take cartilage and joints at the zenith of their health. They also function as dietary supplements and have significant molecular weight. Generally, the Hyaluronic Acid Gummies are sweetened, and provide necessary nutrition. Many brands state that they are the “sweetest way to support healthy aging.” One should consume one gummy a day or as recommended. Other than Hyaluronic Acid, these gummies also contain carnauba wax, Organic rice syrup, organic cane sugar, vegetable oil, gelatin, citric acid, and water. Hyaluronic Acid is particularly fond of water and has unmatched power of holding water molecules.
They more often than not have 60 mg of Hyaluronic Acid in one gummy, providing a better way to increase Hyaluronic Acid levels in the body in a much easier and greater quantity. The most prominent brands state that they wish to enhance and extend human life with products that are safe and effective. Pregnant and nursing women must consult their doctor before taking the medicine.
People often take injections in order to meet the deficiency of Hyaluronic Acid in their body. These injections are to be injected directly into the body part where they are needed, mostly in the joints that start to wear down. However, the injections are a painful and expensive procedure which may or may not show results. If they do show results, they may not last for more than a few months. What is perhaps the most discouraging fact is that it has lately been found to be least effective in the knee, which is also the problem are for a maximum number of people.
Moreover, even for skin, people often opt for injections to keep their skin looking younger, moisturized, dewy and plump. Another method that they use is through serums and creams so that the Hyaluronic Acid that they inject on their face can draw moisture from the atmosphere and reduce the appearance of the sign of aging on their faces.
However, in the case of dry climate, the Hyaluronic Acid will draw moisture from the deeper layers of the skin, making it drier even from the inside. Moreover, the molecules of Hyaluronic Acid are not small enough to penetrate the skin, leading to no change in the process of aging. However, it leads to a probable increase in the skin’s moisture content. Thus although not cost effective at all, the method also frequently proves to be entirely ineffective.
Since Hyaluronic Acid is present in so many forms in so many parts of our body, injecting it or applying it at one particular point is likely not to cause much effect. When eaten in the form of Hyaluronic Acid Gummies, the HA will be able to benefit all parts of the body, without the unnecessary pain and extra bucks.